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🎯 The Silent Killer of Wellbeing and Trust at Work: Ambiguity 🎯
Ambiguity isn’t just an annoyance—it’s a structural issue that harms trust, wellbeing, and equity.
Jan 304 min read


🎯 Bias: The Invisible Filter Distorting How We See Ourselves, Others, and the World 🎯
Bias isn’t a flaw—it’s a feature of being human. But it doesn’t have to control you.
Jan 83 min read


🌪️ Chronic Stress: The Silent Saboteur of Your Mind, Body, and Future 🌪️
Longevity isn’t just about diet, exercise, or supplements. It’s about releasing what weighs you down
Jan 13 min read


"Her: If I could go back in time, I would do things differently.
We need to have open, honest conversations with moms and future moms—not just about financial risks of stepping back, but about the emotiona
Dec 18, 20242 min read


🎯 Ambiguity in Communication at Work: Breaking the Gender Code 🎯
Ambiguity in communication is not inevitable—it’s a challenge we can overcome.
By addressing the invisible codes that shape how we intera
Dec 6, 20243 min read


🌟 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿: 𝗡𝗼𝘁 𝗝𝘂𝘀𝘁 𝘁𝗵𝗲 𝗘𝗻𝗱, 𝗯𝘂𝘁 𝗮 𝗡𝗲𝘄 𝗕𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴 🌟
No matter what didn’t go as planned, you’ve grown. And that’s worth celebrating.
What’s one meaningful step you’ll take before 2025?
Dec 1, 20241 min read


Why Exit Interviews Are Pointless (and What You Should Do Instead)
Most companies pride themselves on their thorough exit interview process. They ask departing employees why they’re leaving, note their feedb
Nov 22, 20244 min read


Breaking Free: Managing Stress, Anxiety, and Limiting Beliefs in Entrepreneurship
What if the very dreams that fuel your entrepreneurial fire are also quietly burning you out?
Nov 21, 20243 min read


🌟 Why Do So Many Amazing Women Worry About What Others Think? 🤔 🌟
Despite their impressive careers, many brilliant women grapple with self-doubt and fear of others' perceptions.
Jul 2, 20242 min read


Breaking Down Walls: Confronting Defensiveness in the Feedback Loop
But why are we sometimes so defensive? Today I would like to share some thoughts about this common phenomenon, which can be difficult to man
May 14, 20243 min read


Silencing that Nagging Self-Doubt with 5 Empowering Questions
Feeling the pinch of imposter syndrome? You're not alone. 👊 It's time to silence that nagging self-doubt with 5 empowering questions: We...
Apr 18, 20243 min read


Receiving Negative Feedback Is Hard, but You Can Bounce Back From It
Receiving negative feedback is hard, but it doesn't have to be debilitating. By understanding why it hurts, assessing its impact, gathering
Jan 15, 20243 min read


How to Ace Your Year-End Performance Review
Performance reviews could stress anyone out, but with the right attitude and preparation, it could be an opportunity for growth.
Jan 11, 20243 min read

Don't Let Limitations Hold You Back – Unlock Your Potential with These 3 Coaching Tips
We all have limitations that make us feel stuck, helpless, and frustrated. We often focus on what we can't do rather than what we can do. Bu
Nov 7, 20232 min read


Dealing with Job Interview Rejection: 5 Steps to Bounce Back Better
Job interview rejection is not the end of the world.
It's an opportunity to learn and grow, to refine your job search strategy and yoursel
Oct 24, 20233 min read


Addressing Our Judgmental Attitudes and Learning to Invest in Personal Growth
Judgment can harm relationships, create a negative workplace, and hinder personal growth.
Sep 25, 20233 min read


Authenticity vs Vulnerability: Balancing Personal and Professional Selves
By finding the right balance between one's personal and professional selves, individuals can show up as their genuine selves in all aspects
Sep 25, 20232 min read


The Art of Asking Questions: Why We Should Ask Questions Instead of Assuming Things
By asking questions, you avoid misunderstandings, gain clarity, build relationships, promote continuous learning and growth, and foster crea
Sep 25, 20232 min read


Understanding and Overcoming Outsider Syndrome
Feeling like an outsider can take a toll on your life, but it doesn't have to define your life. It's essential to understand that every indi
Sep 25, 20233 min read


Break through the barriers to your goals
One of the reasons we do not face our goals is because when we are faced with an unexpected barrier that we're unsure how to deal with, we s
Aug 29, 20232 min read
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