Remember that motivation is not a one-time event but a continuous process. Keep practicing these tips and find what works best for you to ke

Negotiating your salary offer shows confidence, self-worth, and that you know what you want. Don't be afraid to ask for what you know you're

Negotiating salary is an important aspect of career progression, yet many people fail to negotiate effectively. It is not uncommon for job s

Working-parenting as an expat can take a toll on your physical and mental health. Remember to set aside time for self-care and activities th

Feeling underpaid and unfulfilled in your job can be a frustrating experience, but it's important to remember that you have the power to cha

Finding a deeper meaning in what we do requires aligning our goals with our values and passions, discovering intrinsic motivations, prioriti

n a world where competition is fierce and the workforce landscape is constantly evolving, it can be difficult to make the right decisions fo

Choosing a job solely based on the job description, salary, or benefits may not lead to long-term satisfaction or growth potential.

Being authentic at work can take a lot of courage, as it requires you to be true to yourself while navigating complex professional relations

By finding the right balance between one's personal and professional selves, individuals can show up as their genuine selves in all aspects

Gaining trust is more than just competence and technical ability. Authenticity is what drives success in the workplace by fostering credibil

By asking questions, you avoid misunderstandings, gain clarity, build relationships, promote continuous learning and growth, and foster crea

Remember, facing your fears is not always easy, but it is worth it. As Nelson Mandela once said, "I learned that courage was not the absence

By acknowledging and accepting your challenges, not only are you able to learn from them, but you develop a sense of self-awareness that can

Are you feeling unfulfilled, stagnant, and unmotivated in your job or current position? Remember, a career is a journey, and there may come

How many times have you heard that success is all about setting goals? It may not surprise you to learn that there is a lot more to...

Often stress will manifest when we carry yesterday's worries into today's worries. An accumulation will almost always result in a high level

Start your growth journey A coach can help you get through the bumps in your life and find a new balance at work and at home. Book a chemist

In this article, I wanted to give you some guidelines to help you begin to rebuild your confidence by increasing your self-esteem.